Sorry no picture of Andrew

Coming up - Hash Run Sunday 6th July, families welcome

Have you signed up for the bulletin board yet? It's the place to be!

DON'T MISS OUT ON SELECTION FOR EAST WALES EVENTS.

Get yourself noticed by submitting your race times to Martyn Jenkins the East Wales Rankings Officer.
If you run any Certified races of 5k 5Ml 10k 10Ml Half marathon 20ml Full Marathon just send Martyn your time along with your sex and age catagory
in that race and where you ran the race. It doesn't matter how old you are or how slow you think you are.

In the past East Wales has had to make selection for events just using the local knowledge of the selectors, which means if they
don't know about YOU or how good you are you could have missed out.
By submitting YOUR results you could end up being selected for the Region at Road races around the country.
All age groups are required for these events not just the Fastest Runners out there.
So don't forget, give yourself a chance contact Martyn by e-mail on   Jejenkinshome@aol.com

If you want any further info contact Eric at devildance@ntlworld.com

Remember also to use the form below for the club records - Current records Men Women